Hooked on Estrogen

Hooked on Estrogen

Guest Post by Jerilynn Prior, M.D.,  Centre for Menstrual Cycle and Ovulation Research Yes! I’m sure you can hear my whoop of excitement and vindication. Finally, something negative about estrogen and positive about progesterone in the mainstream media. According to...
Napping is Good for You!

Napping is Good for You!

This is a very small study, but I don’t need much encouragement for an afternoon nap. Researchers wanted to test whether a mid-afternoon nap during the late-luteal phase of the menstrual cycle (commonly known as the premenstrual period) would improve symptoms of...
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