Saturday Surfing

Here’s some recommended reading to start your weekend. So Rachel Carson and Margaret Sanger Walk into a Room…The 50th anniversary of The Pill is also the 40th anniversary of Earth Day. Stefanie Weiss discusses the relationship between the two in her new book, ...
Napping is Good for You!

Napping is Good for You!

This is a very small study, but I don’t need much encouragement for an afternoon nap. Researchers wanted to test whether a mid-afternoon nap during the late-luteal phase of the menstrual cycle (commonly known as the premenstrual period) would improve symptoms of...
Menstruation Myths PSA

Menstruation Myths PSA

The Jamaica Observer has published a list of menstrual myths, apparently as a public service to its readers. Among the fallacies: Do not go to a funeral and look at the dead while having your period as this will cause your bones to rot. If a menstruating woman cans...
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