Blog of the Society for Menstrual Cycle Research

what to tell the girl in my life about menstruation?

November 24th, 2011 by Alexandra Jacoby

Ever since I saw this uterus pillow, I have been thinking about what to tell the girl in my life about menstruation. She’s ten years old. This pillow is exactly something I would give her! It’s handmade, using strong colors of the kind I like, and about a subject most people don’t want to talk about. [I like to annoy her!] Also, it’s pretty.

I’ve had it since the summer, and I still haven’t given it to her — because I want to say something with it.

uterus pillow - ovulating

uterus pillow by Wendy Caesar.

But – what?

I have no idea what she knows or thinks or feels about her body in general, or about menstruation in particular.

Where do I start?

[translate that to several months of procrastination]

Telling myself that it was research and preparation for a good talk, I started asking people what they think I should say to a ten-year old girl in my life. Most asked me if it wasn’t too early to start this topic? I mean if she isn’t menstruating yet…

why bring it up?

Her school will know when to start the conversation. Or maybe leave it up to her, to whenever she asks you…

She’ll ask her mother then probably. Or maybe her mother has already started this conversation….

Wait! None of that matters —

I am totally ducking. I am afraid to get it wrong.

How will she know that conversations are not tests, or competitions, if I keep acting like there’s a right way to do this— like I need training, expertise or approval to talk to the girl in my life about something that I have experienced myself for several of her lifetimes?

I want her to know that it’s ok to not-know EVERYTHING about your body and what comes next, and that it’s ok to ask questions from a place of not-knowing.

Right. Decision made. I will not become an expert before talking with her.

I’ll make this about her and about me.

Here’s what I’ll do:

I’ll ask her what she’s heard so far:

  • What do you know about menstruation?
  • What did your mother tell you?
  • School?
  • Friends?
  • Female relatives?
  • Your father?

I’ll check in with her:

  • What does it feel like? – What people told you —
  • Is it: scary, embarrassing, no big deal, exciting…

I’ll tell her why I brought this up:

The menstrual cycle is not just about bleeding and whether you can get pregnant today — though, those two situations are reason enough to learn as much as you can about your cycle. You want to be prepared for, and satisfied with, both experiences.

uterus pillow - menstruating

the same uterus pillow, by Wendy Caesar.

The menstrual cycle is one of your body’s vital signs.

Its hormones and processes affect and interact with how you feel, how your bones grow, how your skin looks, your body temperature… From the inside out, of your body-your home, your cycle determines your quality of life in many ways.

Most of us know little about how our bodies work. And, unless we feel pain, have difficulty doing something we want to do, or are incapacitated, we don’t necessarily need to know any more than the little we know.

But — and this is why I bring it up — the more you do know about how it works, the more power you have over the quality of your body-life, which in turn feeds your mental-spiritual-emotional life. And back around again.

Collecting Stem Cells from Menstrual Blood: Help Out a Student Researcher

January 21st, 2010 by Elizabeth Kissling

Because the endometrium, the lining of the uterus, regenerates each month, some researchers believe menstrual blood may be a viable source of stem cells. Stem cells have been found in the uterine lining, although it is uncertain whether healthy, viable stem cells are shed with other menstrual fluids. The research is ongoing. So Chelsea Briganti, senior at Parsons School of Design, may be ahead of her time.

Her senior thesis involves the design of a storage container to preserve menstrual fluid for later use. Her idea is to develop a design for a successful consumer product. If you’d like to help her out, click here to complete a short survey (only five questions) and contribute to her data set.

Confidential to Chelsea: Please let us know when you no longer need survey respondents.

Post to Twitter Post to Plurk Post to Yahoo Buzz Post to Delicious Post to Digg Post to Facebook Post to MySpace Post to Reddit Post to StumbleUpon

New Treatment for Uterine Fibroids

January 18th, 2010 by Elizabeth Kissling

Illustration of radiofrequency ablation technique to remove fibroids.Tuesday’s Wall Street Journal reports a new surgical technique for relief of uterine fibroids is currently being tested at six medical centers in the U.S., along with two in Mexico and one in Guatemala. Presently, the only sure cure is hysterectomy, because fibroids sometimes grow back when suppressed with drugs or removed individually.

Fibroids are benign growths in the uterus that are estimated to occur in as many as 70% of women. Fibroids are often asymptomatic; many women don’t even know they have them. But fibroids can become large and painful, and can cause heavy menstrual bleeding. Sometimes they can grow large enough to interfere with other organs.

The new technique under investigation is called radiofrequency ablation. The procedure involves three small incisions: one for the laproscopic camera so the surgeon can see inside the abdomen, a second for an intra-abdominal utrasound probe to determine the size and location of fibroids, and a third for the Halt device, a needle electrode that penetrates the fibroid and burns the cells, which are eventually reabsorbed by the body. The device also cauterizes the incision to minimize bleeding.

In early tests outside the U.S. with 70 women, 90% were satisfied with the results. It is unknown whether fibroids destroyed with this technique will grow back.


Post to Twitter Post to Plurk Post to Yahoo Buzz Post to Delicious Post to Digg Post to Facebook Post to MySpace Post to Reddit Post to StumbleUpon

Celebrities! They’re Just Like Us!

January 15th, 2010 by Elizabeth Kissling

Screen shot of Katy Perry's Twitter message announcing that she is menstruating.Since I am both far too old to follow Katy Perry on Twitter and too completely uninterested in celebrities’ personal lives to read The Huffington Post (WTF? Didn’t HP used to be a political blog?), a friend had to tip me off to the big news that Katy Perry is menstruating and presumably not pregnant.

The image at right is of one of Ms. Perry’s Twitter messages from Wednesday, which reads, “ur gonna make me cry, maybe that’s my period tho. THAT’S RIGHT I’M BLEEDING. Face. Better luck next month peepz”.

As far as I’m concerned, Katy Perry can tweet about her period until the cows come home – hell, that’s what Twitter is for. And in general, the more open acknowledgment that Menstruation Exists, the better for all menstruators. But the comments on the Huffington Post article provide another fascinating study in communication about menstruation. I don’t have enough Sanity Watchers points to read all six pages (and still accumulating) of comments, but I did scan a couple of pages. Most of the comments are along the lines of “TMI” and “It’s gross to discuss that kind of stuff.” One Perry fan posted this remark:  “Katy, get pregnant fast so that you can talk about that instead of this.”

Apparently it’s acceptable to talk about the contents of one’s uterus only when it’s full.

[via my buddy genehack]



Post to Twitter Post to Plurk Post to Yahoo Buzz Post to Delicious Post to Digg Post to Facebook Post to MySpace Post to Reddit Post to StumbleUpon

New Data on Toxic Shock Syndrome

December 17th, 2009 by Elizabeth Kissling

The first known case of fatal TSS related to an IUD was recently reported recently. Here’s the abstract from the November 2009 Annals of Emergency Medicine (the full article is behind a subscription firewall):

Toxic shock syndrome is a rare toxin-mediated condition that can rapidly produce multiorgan failure and severe shock. Toxic shock syndrome has been previously recognized in various clinical situations relating to surgery, nasal packing, abscesses, burns, and most notably menstrual-related cases. This case report describes a previously healthy 33-year-old woman presenting to the emergency department with complaints of nausea, vomiting, and diarrhea; vital signs at triage were normal. Within hours, she developed shock and cardiopulmonary arrest. The patient met all 6 of the Centers for Disease Control and Prevention diagnostic criteria for toxic shock syndrome, and her intrauterine device grew out Staphylococcus aureus. To our knowledge, this is the first reported case in the medical literature of fatal toxic shock syndrome related to an intrauterine device.

Post to Twitter Post to Plurk Post to Yahoo Buzz Post to Delicious Post to Digg Post to Facebook Post to MySpace Post to Reddit Post to StumbleUpon

The Wandering Uterus

December 5th, 2009 by Elizabeth Kissling
Image from Illustrated Encyclopedia of Sex, 1950, Cadillac Publishing Company

Image from Illustrated Encyclopedia of Sex, 1950, Cadillac Publishing Company

Guest Post By Elissa Stein

Cross-posted at Wonders & Marvels

While the uterus is a remarkable part of a woman’s anatomy—it can house a growing baby, then shrink back to its original size, work month after month for 40 or so years regenerating its lining, keeping hormones in check—it is part of a greater whole.

But ancient Egyptians believed the uterus was a free-floating, independent, autonomous organ that wandered the body, its traveling ways causing all sorts of mental and physical maladies, disturbing and disrupting women from the inside out. A visit upward created respiratory issues, with anxiety thrown in, too much movement down south—intestinal distress.

To combat these problems doctors tried solutions at both ends, either feeding noxious substances to women, hoping to force the uterus away from the lungs and throat, or placing sweet smelling substances on the vulva, trying to coax the errant traveler back into place. Another solution? Marriage. Actually, sex. But, back then, sex alone was not prescribed by doctors as a viable treatment.

The ancient Greeks also blamed the female-centric organ for everything from seizures to depression. Their word for uterus, hystera, is the root of both hysterical and hysteria. From the beginning of recorded history, hysterical behavior—out of control emotions, irrational fears, unregulated, over-the-top conduct—was associated with women, the uterus the epicenter of blame. In fact, for centuries, a hysterectomy, or removal of the uterus, was thought to cure emotional instability, as well as a host of other unrelated symptoms.

Hysteria was a medical diagnosis in the United States until 1951. 1952? The term PMS was coined, a catchall diagnosis that picked up where hysteria left off. And while people no longer believe the uterus has a mind of its own, it’s still used as the hapless scapegoat for countless unexplainable symptoms.

Elissa Stein’s latest book, with Susan Kim, is Flow: The Cultural Story of Menstruation. Other projects include visual histories of iconic pop culture, New York City adventures with kids, and interactive thank you notes. She lives in New York City with her family.

Post to Twitter Post to Plurk Post to Yahoo Buzz Post to Delicious Post to Digg Post to Facebook Post to MySpace Post to Reddit Post to StumbleUpon

Hysteria: It’s HIS, too

November 15th, 2009 by Elizabeth Kissling

There’s a brief article in the current issue of The Lancet (free registration required) about the history of hysteria. Although I was aware of the history of the word referring to women’s health and behavior being determined by the uterus (hystera is Greek for womb), I did not know of the ancient belief that “retained sperm could contribute to male hysteria, igniting a debate which was to run for centuries over whether men could indeed suffer hysteria.” I’ve only heard of – and seen – the concept used against women. The article also references Elaine Showalter’s analysis of hysterical epidemics as a cultural phenomenon, but offers little analysis of its own.

Post to Twitter Post to Plurk Post to Yahoo Buzz Post to Delicious Post to Digg Post to Facebook Post to MySpace Post to Reddit Post to StumbleUpon

The Quiet Uterus?

November 7th, 2009 by Chris Bobel

Guest Post by Moira Howes, Trent University

Uterus Vase by The Plug and Stephanie Rollin

Uterus Vase by The Plug and Stephanie Rollin

Over thirty years ago, Roger V. Short argued that regular menstrual cycling is probably a health hazard and thus, we should try to “keep the ovaries and the female reproductive tract in a state of quiescence when reproduction is not desired” [1]

More recently, Timothy Rowe, Head of Reproductive Endocrinology & Infertility, University of British Columbia, claims that “the pill keeps a woman’s reproductive organs quiet and healthy[2]
As a philosopher of science, I find the concept of a “quiescent” bodily organ fascinating, troubling and great fodder: there is nothing so tempting to a philosopher of science as a vague, unscientific and value-laden concept.

Short and Rowe use the concept of “quiescence” to describe a presumably defined state of the uterus, but the concept is vague. It’s also unscientific—it calls to mind the promises made for “stimulated” immune systems and “cleansed” livers at my local health food store. And, the quiescent uterus raises old value-laden associations between women and passivity. If the dormant, quiet, and weak uterus is healthy, is the active, energetic, and strong uterus unhealthy?

The quiescent concept also connects temptingly with another problematic concept: “incessant ovulation.”

Short refers to regular ovulation as “incessant ovulation” and an “incessant ovulation theory” has emerged in the last decade or so. Strictly speaking, “incessant” just means “uninterrupted.” But it has negative connotations that the terms “uninterrupted” and “regular” do not. We would not say “incessant ovulation is important for bone health,” but we would say that “regular ovulation is important for bone health.” Ovulation has been described as hard work and as causing wear and tear on the ovaries. Interestingly, we do not talk of spermatogenesis in terms of incessant activity, hard work, or wear and tear: the more prolific the testicular activity, the more energetic, virile and healthy the testicle.

A more specific reason I find the term “quiescent uterus” fascinating concerns my interest in the field of reproductive immunology. Surprisingly little work has been done on the immune defences of the human female reproductive and genital tracts (though immunologists like Alison Quayle, Charles Wira and John Fahey are starting to rectify matters).

Because relatively little is known about mucosal immune defences in the human female reproductive and genital tract—and about how the reproductive immune system also contributes to blood vessel development in the uterus, ovulation, construction of the maternal-fetal interface, and the growth and development of the fetus (to name a few of the more recently discovered immune activities)—it is easy to assume that the uterus just “does nothing” when it is not involved in reproduction. Taking into account these immunological activities, however, it is clear that the reproductive tract does things besides ovulate and gestate fetuses.

What happens immunologically when women take hormonal forms of contraception?

Are the immunological activities of the uterus “quieted” and thus improved? Or are they disrupted and unhealthy?

From an immunological perspective—not to mention social and other medical perspectives—I am concerned that the notion of quiescence may stall research and pose risks to women’s health.
I’d love to hear other ideas about the quiescent uterus.


[1] Short 1976, The Evolution of Human Reproduction. Proc R Soc Lond B 195, 21

[2] “Fertility: From Foe to Friend,” Kate Rae, Glow Magazine, November 2009, 68

Post to Twitter Post to Plurk Post to Yahoo Buzz Post to Delicious Post to Digg Post to Facebook Post to MySpace Post to Reddit Post to StumbleUpon

Readers should note that statements published in re: Cycling are those of individual authors and do not necessarily reflect the positions of the Society as a whole.