Blog of the Society for Menstrual Cycle Research

Sustainable Cycles

October 31st, 2011 by Chris Bobel

Sarah Konner and Toni Craigie Bicycle Down the West Coast, Live on $4 a Day, and Talk to People about Sustainable Menstrual Products.

Hear, in their own words, what they did and why it matters.

These gals are our menstrual sheroes!

Our Project

Over a lifetime, the average woman spends about 2,000 dollars on single-use pads and tampons, creating an enormous truckload of trash. There are more affordable and sustainable options that very few people seem to know about. We left Seattle on bikes on August 18th and arrived in LA on October 10th, and we will be continuing this work off-bicycle in the coming months. Along the way, we are meeting women, community organizers, health professionals, business owners, and people of all stripes, and having conversations about the benefits of reusable menstrual products.

For this project, we have been focusing on reusable menstrual cups—made of natural gum rubber latex or medical-grade silicon; they catch, rather than absorb menstrual flow. One cup costs $35 and can last up to 10 years—quite a deal. There are three companies that sell menstrual cups in the US, all approved as safe by the FDA. Each company has donated cups, totaling over 200, for us to give as gifts along the way. We also have a small number of reusable pads to give away.

There are powerful environmental impacts from this lifestyle switch and also important health benefits. For every woman who leaves behind single-use disposable pads and tampons, you can imagine a truckload of trash not going into the landfills, the decreased carbon footprint from production and shipping of these products, the trees saved, and all of the environmental toxins not going into our air, water, and bodies.

The Trouble with Disposables (Pads and Tampons)

Conventional pads and tampons are made of chlorine-bleached wood pulp, with some cotton (generally grown with tons of pesticides), rayon, plastic, and glue mixed in. They also contain bleach and dioxins, carcinogenic chemicals that are harmful to your body and to the environment. The vagina – wet, warm, and porous – seems like the last place you’d want those chemicals. Tampons, especially the super absorbent kinds, can create a perfect breeding ground for Toxic Shock Syndrome, caused by the deadly bacteria known as Staph (Staphylococcus aureus). These disposable products are not easily biodegradable, which is why they often clog septic systems and long outstay their welcome in our oceans and landfills.

The most immediate concern for many women is the cost of single-use products, every month, until menopause. Pads and tampons are an economic burden on all women BUT prove especially difficult for low-income women since they are not covered by food stamps.

The Scoop on Reusables

Using a menstrual cup puts a woman in more intimate contact with her body: she needs to figure out the mechanics of inserting and removing the cup and sees the color and consistency of her menstrual fluid each time she empties the cup.  Once you get over the learning curve, cups seems easier, more hygienic, and believe it or not, less gross than pads and tampons.  Many users come to value the increased knowledge of their body and cycle that they get from their cup.

Contact lenses make a great analogy: at first people are worried about touching their eye or may experience some irritation as they figure out the best way to put the lenses in.  Quickly, however, most people develop an easy routine around their contacts, and it’s no big deal.

Cycling for Cycling Change

September 12th, 2011 by Chris Bobel

Sarah Konner and Toni Craige begin their trip in Seattle.

Sarah Konner and Toni Craige are two impressive women. They are biking all the way down the west coast and living on $4/day while spreading the word of sustainable menstrual care.

Menstrual activism in motion!

Theirs is a great model of seeing a need and doing SOMETHING! Here are two young women with a passion, strong legs and endless energy and that’s enough.  They are willing to sleep and eat on a shoestring so that they can share their stories of doing right by the earth and getting back in touch with their bodies.

And for those willing to try a cup, they’ve got a sack of donated products.

Check our their progress and consider supporting them. They welcome financial support AND emails to the ELLEN show where they hope to make an appearance.

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The Cloth Pad Gets Around the African Continent

February 17th, 2010 by Chris Bobel

Ghana girls_with kitsWe at re: Cycling have been tracking the African-girls-miss-school-because-they-menstruate equation  for a while now.

Specifically, we’ve questioned the assumption that menstrual FLOW management is girls’ biggest menstrual problem  (it is not, says at least one recent study–cramps are!). And we’ve been  MORE critical of so-called altruistic solutions that are, underneath the (silent?) disposable wrapper,  little-more than consumer socialization. Menstrual shame, sexism and poverty are not ameliorated though the cultivation of brand loyalty. Girls need information, support and the tools to develop awareness of their bodies while learning to live sustainably–this does not come in the shape of a box of single-use products that ends up clogging landfills.

Making green products available to girls while supporting economic growth and self-sufficiency in the Global South seems a more enduring and girl-centered initiative and there are number of projects that are doing just that. There Elizabeth Scharpf’s SHE initaitive in Rwanda and Lunapads donation program in collaboration with a number of related initiatives:

Yesterday, the NYTimes reported on a new study of Ghanian girls that found: ” Many schoolgirls from poor families stay home up to five days each month when they have their period.” (but could cramps be the culprit as they were in the study released in December 2009?)

The same piece described  another cloth- pads- for- girls outreach effort, this one organized by a group called Huru International and supported by this eclectic list of backers:  President’s Emergency Plan for AIDS Relief, the Elton John AIDS Foundation, Johnson & Johnson, Sunflag Steel, Warner Brothers. Huru International  developed washable cloth pads and packaged them together with a few pairs of panties, laundry soap and HIV/AIDS info into kits for school girls in Kenya. Cloth pads–though admittedly not every menstruator’s preferred menstrual care option, does make sense especially for girls who lack the resources to buy single use products  (one Kenyan girls reports that a box of pads costs is equivalent to the cost of a bag of corn flour).

It seems that the good ole’ time-tested cloth pad is emerging as a viable option for girls throughout Africa.

We think that’s encouraging news, for the planet AND for girls.

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Readers should note that statements published in re: Cycling are those of individual authors and do not necessarily reflect the positions of the Society as a whole.